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CoupleCare: Couple Commitment and Relationship Enhancement (Ed II) Couple Guidebook

CoupleCare: Couple Commitment and Relationship Enhancement (Ed II) Couple Guidebook
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CoupleCare: Couple Commitment and Relationship Enhancement (Ed II) Couple Guidebook

W. Kim Halford

This book is designed for couples undertaking the CoupleCARE relationship enhancement program that has helped tens of thousands of couples build stronger and more satisfying relationships since 2006. To be used with the accompanying second edition CoupleCARE Video Guide (ISBN 9781922117908), this guidebook contains six chapters in which to record and practice what you have learned with your partner with telephone, online chat, or video call support from a professional relationship educator, counsellor or therapist. With the support of the CoupleCARE program both of you will develop key strategies and practical skills to enrich and strengthen your relationship for now and into the future.



CoupleCare: Couple Commitment and Relationship Enhancement (Ed II) Couple Guidebook

W. Kim Halford

The University of Queensland

What does CoupleCARE involve?


Unit 1 Self-Change
  • Overview
  • Expectations
  • Developing a Relationship Vision
  • Self-Change
  • A Few Ideas on the Different Ways People Learn
Unit 2 Communication
  • Overview
  • What is good communication?
  • How am I communicating now?
  • Self-Disclosure and Emotional Bids
  • Improving my communication
Unit 3 Intimacy and Caring
  • Overview
  • Showing Caring
  • Balancing Time Use
  • Celebrate Your Relationship
Unit 4 Managing Differences
  • Overview
  • How do we currently manage our differences?
  • Assessing and Improving Your Conflict Management
  • Getting Back to Normal After a Conflict
Unit 5 Sexual Intimacy
  • Overview
  • Early Learning About Sex
  • Common Myths About Sex
  • Talking About Sex
  • Keeping Sex Satisfying
Unit 6 Looking Ahead
  • Overview
  • Giving Support
  • Managing Change
  • Early Warning Signs of Losing the Relationship Focus
  • Maintaining a Relationship Focus

 



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